We know that the diagnosis of a serious illness brings with it a myriad of feelings and that it can feel like you’re riding an emotional roller-coaster. Turning Point’s programs offer support and teach resilience skills to reduce stress and enhance overall well-being.
In the face of illness, people often have questions about practical issues such as Medicare and Medicaid, wills and advance directives. They may also be concerned about nutrition, and asking, “What can I eat NOW?” Our programs answer practical questions while giving sound, research-based information.
In the midst of illness it’s easy to think that creativity is a luxury. Our creativity-based programs allow people the opportunity to tap into a part of themselves that, often, they either didn’t know they had or had lost touch with some time ago.
Body movement programs are another integral part of our programs. Programs such as Tai Chi, Yoga and Pilates have been shown to help participants reduce pain, lessen stress, help increase balance, flexibility and core strength and induce relaxation.
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Susan Rieger MSW, LCSW
Licensed Clinical Social Worker and Dance Instructor
These workshops are for children and the grown-ups in their life; however, adult participation is not required. Join us and take a magic carpet ride into the night sky and float in the ocean with dolphins swimming along beside you. We will learn poses from nature and use our imagination to visit many beautiful vacation spots. Feel free to attend all or just a few sessions and keep an eye out for our July yoga adventure workshops too!
Funded in part by U.S. Engineering.